If ancient times you had a worry stone in your pocket, it was brought to land
by the ocean or the current of a strong river. Sometimes crafts people would
give them unique shapes.Known as Palm Stones, and Thumb Stones, the notion of
rubbing a stone in between your thumb and index finger is probably nearly as
old as humanity.Thought to be from Greece, the stones of concern were
generally extracted from a body of water.Our bodies know obviously what helps
us to unwind and what relieves anxiety. Possessing true therapeutic
properties,it's not surprising that stress stone dates to ancient Greece,
Mesopotamia, Tibet, the mounds and bogs of Ireland and to North American
tribes like well.The principles of cognitive behavior therapy state that the
use of a worry stone can be a healthy andself-soothing exercise that can help
counteract negative comforting habits like nail or lip biting for
example.Worry stones are often used in combination with other relaxation
exercises. The presence of the stone serves as a reminder to use
affirmations,visualization or other coping tools. If you rub your worry stone
while focusing on a positive affirmation that counteracts anxiety,simply
seeing the stone reinforces that positive message. It develops positive
reinforcement that can help empower you in any situation.During a process
called acupressure, massaging the stones between our hands or in our hands
arouses the nerve endings.These points called pressure points to connect to
the meridians inside our bodies that stimulate aspects of the mind.This
permits the release of endorphins, creating a naturally soothing and calming
effect. Rubbing on a stress stone relieves anxiety.When coupled with prayer,
meditation, and intention, this could have multiple benefits.Contemporary day
alternative medicine incorporates precious gemstones to employ a wide
assortment of healing techniques.

• Palm Stone Heart Shaped - 1.75 Inch with elegant Black Pouch.
• Chakra Worry Stone uses include Wicca crafting sets and metaphysical practices to bring balance and harmony.
• Amethyst is the stone of spirituality and dream recall. Provides common sense and flexibility in decisions. Strengthens and enhances psychic abilities, imagery and mind quieting.
• Worry stones are an ancient part of humanity bound to us by time and spirituality.
• Packaged with an elegant black silk style bag to safeguard your heart shaped palm stone. Makes an elegant gift.